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Choose your pricing plan

  • Personal Training

    419$
    3 sessions
    Valid for 3 months
    • Evaluation, 3 one-hour sessions, workout plan, support

  • Personal Training

    149$
    1 session
    Valid for one month
    • Evaluation, 1 one-hour session, workout plan, support

  • One-on-one Coaching

    149$
    1 session
    Valid for one month
    • 1 session, email w/ action plan, support after

  • One-on-one Coaching

    419$
    3 sessions
    Valid for 3 months
    • 3 sessions, email w/ action plan, support between sessions

  • One-on-one Coaching

    799$
    6 sessions
    Valid for 6 months
    • 6 sessions, email w/ action plan, support between sessions

  • Stretch & Breathe Class

    0$
    Gentle stretching, deep breathing, relaxation & nervous system regulation
    Valid for 7 days
    • 45 minutes stretch/breathe/relax; 10 minutes mindbody Q&A

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