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ARE YOU READY TO RECLAIM YOUR LIFE?

Overcome chronic illness and
live your most energetic life!

Overcome Chronic Symptoms & Reclaim Your Health through

 WELLNESS COACHING

         MindBody                 Faith                       Fitness         
Benefits You Can Expect Through Coaching Include:
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  • Increased energy
  • Increased activity level
  • Decreased pain and symptoms
  • Increased strength, movement and functionality
  • Learn to overcome fear and negative emotions
  • Understand why & how chronic symptoms develop
  • Learn how to set healthy boundaries
  • Understand that you're not broken 
  • Increased calm and sense of peace
  • Learn how to shift focus & identity away from symptoms
  • Develop a God-centered mindset
  • Increased knowledge of God's promises on healing and health
  • Understand why goals have been unattainable so far
  • Uncover limiting beliefs that have been holding you back 
  • Understand that we are not powerless to our thoughts, and become equipped to choose your thoughts and change your mindset

How I Help You EXPLORE & RESTORE Your Health

MIND

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  • Create awareness of thoughts and beliefs

  • Interrupt and replace negative thoughts and beliefs

  • Understand how/why the brain creates symptoms

  • Understand how your personality contributes to symptoms

  • Understand how your past created your present and how to create the future you desire

  • Learn the power of your thoughts and words to create your reality

  • Become empowered to recognize and change patterns that keep you from your healthiest life 

BODY

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  • Become aware of emotions in the body

  • Learn to process emotions so they don't manifest as physical dis-ease

  • Learn how to relax the nervous system with numerous tools

  • Learn to slowly and safely reintroduce and increase movement and activities

  • Learn to live as if you are healed and not broken

  • Learn to create a sense of safety in your body through somatic exercises

  • Options to increase strength, movement and conditioning via personal training or a group fitness class 

FAITH

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  • Understand what God's Word says about healing

  • Learn your identity in Christ and authority over the enemy and how to walk in it

  • Learn to renew your mind to focus on God's promises and wire out the enemy's lies

  • Understand how God's Word is more true than symptoms or circumstances

  • Explore your relationship with God and how it relates to healing

  • Learn a customized blend of neuroscience and Biblical healing tools for YOUR specific needs

  • Uncover why healing has been out of reach

What Clients Are Saying

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Stacey is an amazing Christian mindbody coach who incorporates God’s word into the healing journey. I enjoyed my sessions with Stacey and was able to fully open up with her. She always ended our sessions in prayer. I would recommend anyone struggling with mindbody issues to contact Stacey. There’s so many symptoms out there that are mindbody that a person might not even realize but once you do, you know it’s not a structural issue, and healing is possible. With God, all things are possible! Stacey keeps in regular contact through messaging and/or email, always checking in, and sends great resources to have on hand. I keep all of mine nearby and reference daily. I would give Stacey a 5 star rating or 10/10! 

~ Kodi A.

Contact me to schedule a complimentary chat!

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