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COACHING

It helps to talk to someone who's been in your shoes -- 

someone who gets what you're going through!

As a Wholistic Wellness Coach, I offer coaching in all aspects of wellness -- mindbody, nutrition, physical fitness and spiritual/faith. Coaching is individualized and developed to each client's unique goals. Whether you want coaching in all areas or only one area --

YOU decide! 

Whether individual coaching or group coaching is your thing, I've got you covered!

One-on-One   Coaching

Online coaching in the areas of MindBody, Fitness and/or Faith, depending on your goals.

Learn tools to:

  • Overcome fear, negative emotions & limiting beliefs

  • Calm the nervous system and eliminate symptoms

  • Apply Scripture to your life and grow your relationship with God

  • Feel confident and empowered in your body and mind 

  • Live as if you are healed

  • See the Home page for more info on one-on-one coaching

  • See the Fitness page for more info on one-on-one Personal Training 

  • 1 session - $149

  • 3 sessions - $399

  • 6 sessions - $769

Currently Unavailable

Group  Coaching

Online group mindbody coaching filtered through the lens of the Bible with  fellow Christian coach, Kristina Carlton. 

No plans availableOnce there are plans available for purchase, you’ll see them here.
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