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COACHING

It helps to talk to someone who's been in your shoes -- 

someone who gets what you're going through!

As a Wholistic Wellness Coach, I offer coaching in all aspects of wellness -- mindbody, nutrition, physical fitness and spiritual/faith. Coaching is individualized and developed to each client's unique goals. Whether you want coaching in all areas or only one area --

YOU decide! 

Whether individual coaching or group coaching is your thing, I've got you covered!

One-on-One   Coaching

Online coaching in the areas of MindBody, Fitness and/or Faith, depending on your goals.

Learn tools to:

  • Overcome fear, negative emotions & limiting beliefs

  • Calm the nervous system and eliminate symptoms

  • Apply Scripture to your life and grow your relationship with God

  • Feel confident and empowered in your body and mind 

  • Live as if you are healed

  • See the Home page for more info on one-on-one coaching

  • See the Fitness page for more info on one-on-one Personal Training 

  • 1 session - $149

  • 3 sessions - $399

  • 6 sessions - $769

Book Below

Group  Coaching

Online group mindbody coaching filtered through the lens of the Bible with  fellow Christian coach, Kristina Carlton. 

  • One-on-one Coaching

    149$
    1 session
    Valid for one month
    • 1 session, email w/ action plan, support after

  • One-on-one Coaching

    399$
    3 sessions
    Valid for 3 months
    • 3 sessions, email w/ action plan, in-between session support
    • & support after last session

  • One-on-one Coaching

    769$
    6 sessions
    Valid for 6 months
    • 6 sessions, email w/ action plan, in-between session support
    • & support after last session
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